Dog Tired: The Ugly Truth About Weight Loss in My Forties

PC: Instagram @sir_russell_the_frenchie

This blogpost is almost 5,300 words long so it may have to be read in segments. That’s okay, because it was crafted in segments. A little over ten weeks ago I set out on a disciplined journey to lose 20 pounds over the two-month summer break I have off from teaching school. I did everything mostly the way you’re supposed to and miraculously, I finished all the way to the end.

This story will not contain methods that everyone, or anyone, would recommend. The purpose of documenting my thoughts as I went through this was to do all the hard work for you, in the event that your weight is something you also constantly obsess about, like I do. Secondly, I need my journals to remind me that I really did try my very best. Read more

Ideal

PC: Instagram @monikaklicks

#relationshipgoals  When you see a sultry black and white picture of a gorgeous young couple tied up together like snakes under blankets on the couch watching Netflix.

#bestfriendgoals  And you wonder who you would invite to go hiking through Europe with you, if  you and a best friend could actually take a trip like that.

#lifegoals But then you come back down to earth because you know you probably won’t ever really own a home off the coast of Greece, overflowing with a garage full of race cars.

#fitnessgoals Because let’s face it, this is real life and we are all just regular, normal, average people who don’t spend hours and hours of each day staying in shape, looking perfect and making millions of dollars.

What is ideal? and What is unrealistic?  These are questions everyone asks themselves quietly, like I do, as I try to set goals for myself while at the same time being honest about who I am as a person and where I am in my life. They’re questions that trick me sometimes because (1) I’m an eternal optimist and (2) I don’t like to think of my behaviors, my habits, my future and my body as things that I can no longer control. Read more